My guest today is Rob aka The Grounded Athlete.

Rob is the founder of GAIA sandals, an expert on grounding, an author, a track athlete, and Lakota Sioux Indian.

Connect with Rob:
- World's best sandals: https://www.thegroundedathletellc.com/gaia
- Twitter: https://twitter.com/dagroundathlete
- Instagram: https://www.instagram.com/thegroundedathlete/
- YouTube: https://www.youtube.com/@UCA40xPYW2xh_a5LTqHqPmaA

Connect with Nolan:
- Twitter: https://twitter.com/tyronolan
- Instagram: https://www.instagram.com/tyronolan/