023 - Case Bradford - How To Elevate Your Vitality
My guest today is Case Bradford - Host of the Peak Earth Pod, volunteer beach garbage man, nature and health enthusiast, poet, and a man on a mission to elevate our vitality.
Case and I discuss leaning into authenticity, wanting to kill a part of ourselves, the powerful combination of meaning and gratitude, re-coding our human software, eating true food, training in nature, beautifying local nature, seasonal multi-day fasting, going to war everyday with ourselves, and a whole lot more.
If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support.
It was an honor to sit down with Case; I hope y’all enjoy
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- Twitter: @CasBrad
- YouTube: Case Bradford
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